Therapy You Deserve

A client centered counseling approach helping people heal from the inside...
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hearing you is my privilege

I am therapist committed to helping people grow and heal through life’s transitions and pain. I believe as we process, understand and make space to heal from pain, it can become a source of strength and growth. I am passionate about creating space for adults, teenagers, new moms and seniors to heal, develop coping skills, and process emotional pain. I specialize in working in grief and loss, coping with terminal illness, life change, adjustment, anxiety, depression and trauma. I am also trained in Brain Spotting Therapy which helps people access, process and overcome trauma, negative emotions.
Terra Forristel
Therapist

Services

Are you struggling with

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Burnout
  • Postpartum Depression
  • Grief
  • Coping Skills
  • Adjustment Disorder
  • Alzheimer's
  • Caregiver Issues
  • Codependency
  • Compassion Fatigue
  • Marital and Premarital
  • Military/Veteran's Issues
  • PTSD
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Compassion Focused
  • Family Systems
  • Narrative
  • Psychotherapy
  • Strength-Based

Location

Terra Forristel Counseling Services

1430 East Avenue A4
Chico, CA 95926

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